Paul Mort

Welcome to Proper Mental Episode 10 with Paul Mort!

Paul Mort is a husband, father, podcaster, international speaker and the UK Master coach of the year for 2020 and 2019.  He is the author of two bestselling books, Unstoppable and Paul Mort Will Save Your Life.

In December 2014, after building a successful business and moving to Marbella, Paul ended up Suicidal.  Crippled by bipolar disorder, depression and anxiety as well as being 4 stone overweight and exhausted. 

He found himself standing on the edge of a cliff, ready to end it all.  His wife stood in front of him and talked him out of it.

Since then, he’s managed to dramatically transform his entire life.

He set upon seeking out the world’s foremost experts to help him fight for his life and now Paul spends his time coaching men and women around the world to reclaim their power, take control and find inner peace and direction.

Through his personal experiences and results, his book, videos, world class coaching and keynote speaking, he’s been able to have inspired thousands of men to do the same and get their shit together for their business and their families.

He has spoken on stages both big and small across Europe and America educating and inspiring thousands of people to level up their lives and upgrade their mindsets without burning out. 

And now he’s doing the same on The Proper Mental Podcast!

A few weeks ago, Paul wrote on his Instagram story that he had a space to be on a podcast so I fired him a message and couldn’t believe my luck when he responded!

This is a huge conversation!  Paul dropped so much knowledge that at times I almost struggled to keep up!  We chat about his story and how he ended up on that cliff, we chat about mental health and why he thinks so many people are struggling and the importance of routines and taking control.

You can connect with Paul on social media @paulmort1 or via his website www.paulmort.uk his newest book ‘Paul Mort will save your life!’ is out now via Audible.

You can catch up with me at www.propermentalpodcast.com or connect with me via social media @propermentalpodcast.

If you would like to support Proper Mental by buying me a virtual coffee, please go to www.buymeacoffee.com/propermental

Another way to support is to rate, review and subscribe on whatever platform you get your podcasts from!

If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk

Thanks for listening!